Breadcrumbs

Starting and managing threads in an AI coach

The AI Coach feature is currently in beta and may be subject to change.

When you access an AI coach in the platform, you can either start a new thread or return to a previous one from another session. Initially, a thread is automatically named based on the topic of discussion but can be renamed, and the list of previous threads is ordered with the most recent listed first.

image-20251209-114218.png

New threads

You can start a new thread in one of the following ways:

  • Open the coach on the side navigation: When you open an AI coach on the side navigation, a new, untitled thread is started automatically, and depending on how the AI coach has been configured, it will start with an introductory message and may suggest preset topics you might like to discuss or questions you might like to ask as an icebreaker:

    new thread.gif


  • Start a new thread from inside your current thread: If you are currently in a thread but you are finished with it for now and you would like to start a brand new one, click the Threads icon next to the title of your current thread, and from the menu, click New thread:

    open new thread from inside current.gif

Accessing and continuing threads you have previously started

All of your previous threads are saved automatically. You might have already started a thread on a particular subject area or topic and might wish to continue engaging with it again later on.

To access and continue a previous thread:

  1. On the side navigation, open the AI coach, and it opens with a new, untitled thread.

    Screenshot 2025-12-09 at 11.28.06.png
  2. Click the Threads icon.

    Screenshot 2025-12-09 at 11.29.34.png


  3. In the menu, select one of the existing threads:

    Screenshot 2025-12-09 at 11.39.59.png

Renaming a thread

Initially, a thread is automatically named by the coach, based on the initial topic of discussion, but can be renamed so that you can easily manage and identify it in the future, should you wish to revisit it.

To rename an existing thread:

  1. On the side navigation, open the AI coach, and it opens with a new, untitled thread.

    Screenshot 2025-12-09 at 11.28.06.png
  2. Click the Threads icon.

    Screenshot 2025-12-09 at 11.29.34.png
  3. In the menu, locate the thread you want to rename, and click the ellipsis ().

    Screenshot 2025-12-09 at 11.47.01.png
  4. From the menu, click Rename.

    Screenshot 2025-12-09 at 11.48.21.png
  5. In the Edit thread title popup, enter a new title, and click Save.

    image-20251209-114950.png

    The thread is renamed.

    image-20251209-115023.png


Deleting a thread

You can delete a thread if you no longer need it.

To delete a thread:

  1. On the side navigation, open the AI coach, and it opens with a new, untitled thread.

  2. Click the Threads icon.

    Screenshot 2025-12-09 at 11.29.34.png
  3. In the menu, locate the thread you want to delete, and click the ellipsis ().

    Screenshot 2025-12-09 at 11.47.01.png
  4. From the menu, click Delete.

    Screenshot 2025-12-09 at 11.53.42.png

    The thread is deleted.